I’ve always been really into health and fitness, climbing, yoga, marathon training, and track.

I’ve used this account to share my spin classes (2025) and the CHAARG small groups I led in 2023. I’m Spinning® certified, so if an agency ever needs a lunch break workout class, I’m your person.

I’ve even led a session for interns at STIHL Inc. on workplace balance that turned into a yoga class.